As children and adults throughout the nation prepare for the arrival of Halloween, the age-old urban legend of malicious candy distributors tainting Halloween treats with razor blades and poison could be a topic of discussion despite lacking evidence. This enduring myth has haunted parents and caregivers for generations, and it …
Read More »Eating one type of nut daily could lower 'bad' cholesterol, improve heart health, study finds
A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was found to lower LDL cholesterol, the “bad” type that clogs arteries and also offer …
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